ref: http://www.elanaspantry.com/vanilla-fig-bars/   Easy Vanilla Fig Bars made with dried figs, shredded coconut and almonds –gluten free, Paleo, Primal, delicious. I’ve been working on various power bar recipes lately as I need some easy to pack snacks for an upcoming adventure. My husband and I are planning on climbing a 14’er (that would be a 14,000 foot mountain)
Read more

ref: http://www.elanaspantry.com/paleo-chocolate-cupcakes/   Grain free, gluten free chocolate cupcakes made with coconut oil for your Paleo celebrations. These grain free Paleo Chocolate Cupcakes are a wonderful occasional treat –perfect for a birthday celebration. I’ve also made this a nut free cupcake for those of you with little ones who have a nut allergy, or go to a
Read more

thanks to: http://www.foodrenegade.com/grainfree-mudslide-fudge-cookies/ Once again, former pastry-chef turned web designer and fellow food blogger Megan Keatley of Health-Bent has put together something sweetly satisfying for you guys just in time for Valentine’s Day. Thank you, Megan, for the recipe! If your idea of a sweet treat always includes chocolate, these Grain-Free Mudslide Fudge Cookies are for you. With a texture similar to
Read more

thanks to: http://www.health-bent.com/treats/chili-lime-mango-lassi Things around the Keatley household have been busy as of late. Essentially, meal making & planning hasn’t been a priority to us. A lot of roasted throw togethers and random hashes have been consumed. We’re hoping to start including some more non-recipe content; random articles about stuff we think is interesting and maybe even some
Read more

I’ve long discovered the joy of eating frozen bananas as an ice cream pop, but thanks to tumblrs like JessicaBlossoming, I’ve realized that I’ve been living a very boring dessert life eating them JUST as frozen bananas.  Using frozen bananas as a base (organic of course, as are all my ingredients), you can make an infinite
Read more