Garlic Roasted Sweet Potatoes 5 cups sweet potatoes, peeled and diced 12 -15 whole cloves of garlic, peeled (cut the bigger ones in half lengthwise) 3 tablespoons coconut oil or bacon grease 1 teaspoon cinnamon 1 teaspoon fresh thyme leaves, minced Sea salt and black pepper to taste Preheat oven to 400.  In a large
Read more

3 tablespoons grass fed butter, ghee, or coconut oil 1/2 cup yellow onion, finely diced 1 lb Brussels sprouts, halved and then cut into strips ½ cup walnuts, chopped ½ cup dried unsweetened cherries, chopped 2 teaspoons raw organic honey 1 tablespoon balsamic vinegar 1 tablespoon olive oil salt and pepper to taste In a
Read more