New & Improved Paleo Ketchup! CAVEMAN KETCHUP (ALL INGREDIENTS, ALL ORGANIC, ALL THE TIME): 1 small can (6 oz) tomato paste 6 oz strained tomatoes, adjust for desired thickness (I like my ketchup thick, like Heinz) (EDIT FROM CAVEMAN OF THE FUTURE: For even more ketchupy thickness and taste, leave the strained tomatoes out altogether
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Budget Bytes: chocolate hummus $2.77 recipe / $0.35 serving Okay, so this doesn’t really have anything in common with hummus aside from the chickpeas, so don’t freak out just yet. This recipe comes courtesy of one of my wonderful readers, Gazel. When she emailed me this recipe for a chocolate flavored dip made with chickpeas,
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