23 August, 2012

Mint Chip Protein Shake

Posted in : Breakfast, Elana's Pantry, Organic, Paleo, Sides & Appetizers, Vegan, Vegetarian on August 23, 2012 by : wendland99

Ref: http://www.elanaspantry.com/mint-chip-protein-shake/

Mint Chip Protein Shake, full of hemp seeds and kale to power you through the day.

I love a good protein shake. I don’t love eating a lot of protein sans vegetables or fruit. This shake solves that issue with a healthy handful of kale. Yes, you heard me, kale.

I’ve had this gluten free, dairy free protein shake for breakfast the last three days in a row. I used kale that I picked from my garden. Starting the day off with a heaping dose of protein keeps my energy level up and helps me get in a better morning workout.

1. Place kale, hemp seeds, protein powder and water In a Vitamix
2. Blend on high speed for 60-90 seconds, until smooth
3. If you’re shake doesn’t blend up nicely in 90 seconds add just a bit more water
4. Blend in peppermint, stevia and coconut oil, then ice
5. When shake is thick and smooth, blend in chocolate chips
6. Serve