28 June, 2013
Avocado and Melon Breakfast Smoothie
Posted in : Smoothies, Vegetarian on by : wendland99
A delightful concoction of green fruit plus fat-free dairy. With convenience built in, this refreshing smoothie can be made a day ahead. Keeps well in the refrigerator up to 24 hours.
Ingredients
- 1ripe, fresh California Avocado *
- 1 cuphoneydew melon chunks (about 1 slice)
- Juice from 1/2 lime (1 ½ tsp. lime juice)
- 1 cup(8 oz) milk, fat-free
- 1 cupfat-free yogurt, plain
- ½ cupapple juice or white grape juice
- 1 Tbsp.honey
Instructions
- Cut avocado in half, remove pit.
- Scoop out flesh, place in blender.
- Add remaining ingredients; blend well.
Serve cold. Holds well in the refrigerator up to 24 hours. If made ahead, stir gently before pouring into glasses.
*Large avocados recommended for this recipe. A large avocado averages about 8 ounces.
ref: Avocado and Melon Breakfast Smoothie | California Avocado Commission.
